Tuesday, September 21, 2010

Use slow cooker to make a low fat meal

The slow cooker or crock pot is one of the greatest inventions of mankind. With little or no efforts have, you can appoint a tasty and nutritious meal whether you worked all day and were running errands. With most slow cooker recipes cut and cut in the morning and turn on crock pot to the desired setting and cook all day. When you come home and your family after a long and tiring day, you have a delicious hot meal waiting for you.

A slowHerd, a low fat meal simply delicious. It begins with spraying low fat spray ceramic insert and you are willing to make a meal with low fat content. You can add fresh vegetables and lean meat make cooking for hours taste rich and happy, even if it is a low-fat meal. The taste comes from the liquid is added, and you can use tomatoes, broth and wine as a basis when preparing a meal with low fat content.

If you really want a low-fat meal, do not use as much meatand replace with whole grains and beans. Enjoy fresh herbs and spices to enhance the flavor of your slow cooker low fat meal, as well. If someone tells you that eating low-fat meal is bland and boring, are not adding any fat, using all available pleasure and taste at every meal.

Tips for preparing low fat meals in a slow cooker

Start by buying a slow cooker with a removable insert for easy cleaning. Find a saucepan that more than oneThe lowest setting, medium and high. Most cookers are basic instructions for use, as well as more complex recipes that you want to try. Remember, any casserole recipe to find easily be remade into a meal with low-fat low-fat substitutes for high fat ingredients. If you use your imagination and your slow cooker, there is no end of delicious low fat meal you can serve your family.

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